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    HomeStaffPersonal TrainersHolly Swayn
    Holly Swayn

    Email: info@nickhosefitness.com.au

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    No goal is too small when creating a healthier you No goal is too small when creating a healthier you.
    Our PT @emsmith39 knows the ropes around here🔥 Our PT @emsmith39 knows the ropes around here🔥
    It’s time. It’s time.
    You are invited to a Women’s Health Talk at 10am You are invited to a Women’s Health Talk at 10am on Friday, December 11th here at Nick Hose Fitness in Camperdown.  Bookings are essential via info@nickhosefitness.com.au or by calling the gym on 5593 3229.  Jessica Fishburn is a physiotherapist at Gen Health Hamilton with a special interest in pelvic health.  Please read more on our website. Link in bio.  #womenshealth #pelvichealth #booknow #nickhosefitness #camperdown #holistichealth #genhealthhamilton
    LET’S GO! Restrictions have held us back, but t LET’S GO!  Restrictions have held us back, but there’s no stopping us now.  Time to get moving again!  No excuses now ✅  #noexcuses #gymtime #thankseveryone❤️ #fullsteamahead #whatayear #covidkilos #getbackontrack #nickhosefitness #camperdowngym #corangamite #pt #groupclasses #memberships #physiotherapy #seeyousoon
    Welcome back Masters! Our class for the young at Welcome back Masters!  Our class for the young at heart can finally recommence!  The 30min exercise session will be taken by Cara, our in house physiotherapist.  Strength ✅
Balance ✅
Flexibility ✅
Mobility ✅  All newcomers welcome!  #nickhosefitness #olderandwiser #exercise #exercisemotivation #fitness #olderadultfitness #olderadultsexercise #fitforlife
    The answer is a big YES. We have had numerous que The answer is a big YES.  We have had numerous queries whether we are taking new members.  Yes, we certainly, certainly, are.  If you’re looking to get moving post Wave 2.0, we are here and more than ready to help.  > gym membership ✔️
> group classes ✔️
> personal training ✔️
> online app training ✔️
> physiotherapy ✔️  Contact info@nickhosefitness.com.au for more details.  #nickhosefitness #gym #camperdown3260 #getmoving #letsgo #fitness #fitnessmotivation #motivation #corangamiteshire #smallbusiness
    Need motivation? Lockdown, or should we say ‘La Need motivation?  Lockdown, or should we say ‘LachDown’ has seen this weapon lose over 50kg!  When the switch flicks with this guy, it flicks.  He has knuckled down, got his diet right, exercised daily with PT @if_the_shoe_fitz_98 in Melbourne and borrowed our equipment while in stage 4.  Set a goal, achieve the goal.  Well played @lachiehose  #nickhosefitness #weightlossjourney #weightloss #goals #fitnessmotivation #lickdown #fitnessmotivation #motivation
    There’s light at the end of the tunnel! Doors w There’s light at the end of the tunnel!  Doors will re open to members as of this Wednesday, 28th October!  We will be adhering to all restrictions and our COVID safe work plan.  We couldn’t be more excited to welcome our members back and see  some sense of normality  return to our lives  Thanks to everyone for the support. Local small businesses need it now more than ever.  More details coming soon.  #nickhosefitness #smallbusiness #regionalvictoria #open #fitnessaustralia #gym #fitnessmotivation #covidbody
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    Latest News
    Women’s Health Talk | Friday December 11
    Women's Health Talk | Friday December 11
    3 Dec, 2020by GBM technology | Camperdown0
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    Tips when working from home
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