Current Group Classes | Nick Hose Fitness

Open: 5am - 9pm, Every Day (Gym Only)

03 5593 3229

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You are invited to a Women’s Health Talk at 10am

You are invited to a Women’s Health Talk at 10am on Friday, December 11th here at Nick Hose Fitness in Camperdown. Bookings are essential via info@nickhosefitness.com.au or by calling the gym on 5593 3229. Jessica Fishburn is a physiotherapist at Gen Health Hamilton with a special interest in pelvic health. Please read more on our website. Link in bio. #womenshealth #pelvichealth #booknow #nickhosefitness #camperdown #holistichealth #genhealthhamilton

LET’S GO! Restrictions have held us back, but t

LET’S GO! Restrictions have held us back, but there’s no stopping us now. Time to get moving again! No excuses now ✅ #noexcuses #gymtime #thankseveryone❤️ #fullsteamahead #whatayear #covidkilos #getbackontrack #nickhosefitness #camperdowngym #corangamite #pt #groupclasses #memberships #physiotherapy #seeyousoon

Welcome back Masters! Our class for the young at

Welcome back Masters! Our class for the young at heart can finally recommence! The 30min exercise session will be taken by Cara, our in house physiotherapist. Strength ✅
Balance ✅
Flexibility ✅
Mobility ✅ All newcomers welcome! #nickhosefitness #olderandwiser #exercise #exercisemotivation #fitness #olderadultfitness #olderadultsexercise #fitforlife

The answer is a big YES. We have had numerous que

The answer is a big YES. We have had numerous queries whether we are taking new members. Yes, we certainly, certainly, are. If you’re looking to get moving post Wave 2.0, we are here and more than ready to help. > gym membership ✔️
> group classes ✔️
> personal training ✔️
> online app training ✔️
> physiotherapy ✔️ Contact info@nickhosefitness.com.au for more details. #nickhosefitness #gym #camperdown3260 #getmoving #letsgo #fitness #fitnessmotivation #motivation #corangamiteshire #smallbusiness

Need motivation? Lockdown, or should we say ‘La

Need motivation? Lockdown, or should we say ‘LachDown’ has seen this weapon lose over 50kg! When the switch flicks with this guy, it flicks. He has knuckled down, got his diet right, exercised daily with PT @if_the_shoe_fitz_98 in Melbourne and borrowed our equipment while in stage 4. Set a goal, achieve the goal. Well played @lachiehose #nickhosefitness #weightlossjourney #weightloss #goals #ﬁtnessmotivation #lickdown #fitnessmotivation #motivation

There’s light at the end of the tunnel! Doors w

There’s light at the end of the tunnel! Doors will re open to members as of this Wednesday, 28th October! We will be adhering to all restrictions and our COVID safe work plan. We couldn’t be more excited to welcome our members back and see some sense of normality return to our lives Thanks to everyone for the support. Local small businesses need it now more than ever. More details coming soon. #nickhosefitness #smallbusiness #regionalvictoria #open #fitnessaustralia #gym #fitnessmotivation #covidbody

The days are getting longer and warmer which is th

The days are getting longer and warmer which is the perfect time for runners to come out of hiding or take on a new exercise challenge. In this month's blog, physiotherapist Cara Peake shares some tips to help community members make a successful and positive return to running and identify any injury warning signs. Please read Cara's blog on our website. #running #runnersofinstagram #exercise #physiotips #staysafe #listentoyourbody #gym #camperdown3260 #pt #groupclasses #holistichealth

Release the kids! • After a long term 3 spent in

Release the kids!
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After a long term 3 spent inside, there’s a lot of built up energy and not a lot on for them to burn that fuel.
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We are still here, open for PT and more than ready to help tire your children out.
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All classes will adhere to the current restrictions, looking to focus on body weight exercises, running, jumping and fun focused challenges.
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If you’re interested, please get in contact for more details.
We are offering one on one or two on one, if your kids have a friend they’d like to train with.
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#camperdown3260 #nickhosefitness #challenge #fitnessmotivation #gym #southwest #kids #healthykid #healthylifestyle

The excitement is building. • Our group classes

The excitement is building.
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Our group classes can leave the online format once again!
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> Goodbye to poor internet connections
> So long to the technological generational gap
> Farewell to amateur short course demonstrations on how to use Zoom
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As Step 3 comes into effect, it’s going to be an exciting day as our groups return to the gym, all be it, outdoors.
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If you’re interested in getting that ISO body back in shape and are interested in joining our classes, contact via our social media’s or info@nickhosefitness.com.au
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#nickhosefitness #camperdown3260 #exercise #social #bettertogether #healthylifestyle #fitnessmotivation #fitness

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Latest News

Women's Health Talk | Friday December 11

1 day agoby GBM technology | Camperdown0

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