Love this gym!!!! Everything I need for my sessions.
Sarah WallNETFIT Netball
I consider Nick Hose to be second to none in his knowledge of physical training. He was, and continues to be, an invaluable part of my training program.
Zach MerrettEssendon Bombers
I really enjoy being part of the Nick Hose Fitness family. I love the personal training as well as mixing it up with the group classes.
Melissa ReesPersonal Training Client
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Rise & Grind is open between 6.30am and 10.30am Monday to Friday.