Spin

Spin is an intense exercise program suitable for all fitness levels. It's perfect for weight loss, improving body tone and building endurance.

Each class covers hill climbing, racing, sprinting, intervals and spinning.

The class is extremely easy to follow and gives great results to all the key muscle groups.

Spin classes involve high-intensity aerobic and resistance training techniques aimed at burning calories, blasting fat and improving muscle tone.

Nick Hose Fitness Spin Class
Address
2 Brooke Street, Camperdown VIC, 3260
Phone
03 5593 3229
Open hours
5am - 9pm, Every Day (Gym Only)